Detoxification on a cellular level, Inflammation elimination, Increased circulation, Improved immune system, Reduced pain from injury, Accelerated healing process, Weight management, including significant calorie burning, Cell regeneration, Reduced depression and anxiety, Improved sleep quality
For best results, 1-2 times a week is recommended. It’s always important to hydrate before and after treatment. For those that are wanting to sweat more, there are special washable suits that you can wear in the pod that generate more heat.